$8 one-time, plus applicable tax
Buy now: $8Spreadsheet kit · digital download (130 KB ZIP)
Please note. This is a digital download: after you pay on Stripe you are taken to a private download page, with no account needed. Links last 72 hours and the page can be re-opened for 30 days.
About this spreadsheet kit
A full-year habit tracker for up to 12 habits. Each day of the year is one row; tick the habits you did. The sheet counts check-ins, current and best streaks, how many days you hit your weekly goal, and the completion rate by month for every habit. It comes set to 2027; type any other year on the first tab and every date adjusts, leap years included. No scripts, no add-ons and no accounts: it's just a spreadsheet, built as a standard .xlsx file that is recalculated and checked for formula errors in LibreOffice Calc.
- 12 habits with a full-year daily log (366 rows, leap years handled)
- Current and best streak for each habit, plus a weekly goal check
- Monthly completion table and a check-ins chart
- Set the year once and every date follows
What is inside
- Dashboard. Check-ins, completion rate, streaks and your most and least consistent habits, up to the date on Start Here.
- Habits. Your habit list with days done, completion rate, current and best streak and this week's progress.
- Log. The daily log: one row for every day of the year and one tickable column for each habit.
- Streaks. Helper tab used by Habits to find current and best streaks.
- Monthly Summary. For every habit and month: days completed, then the completion rate, then totals for all habits.
See the actual file
Screenshots of the real workbook, filled with made-up example data.
In the download
- Habit-Tracker.xlsx
- Habit-Tracker (Example).xlsx
- Quick-Start-Guide.pdf
- License.txt
$8 one-time, plus applicable tax
Buy now: $8Free guide: Tracking Daily Habits in a Spreadsheet: A Practical Guide
Questions
Which year does it cover?
It is set to 2027 out of the box. Type another year on the Start Here tab and the whole log re-dates itself. Check-ins you've ticked stay in their rows, so start a fresh copy for a new year.
How are streaks counted?
A streak is consecutive days with a tick. The current streak counts back from today's date; if today isn't ticked yet it counts back from yesterday, so a streak isn't lost until a whole day is missed.
Can I change the habit names or add more than 12?
Rename any habit on the Habits tab and the log headers follow. The sheet has room for 12. Use a second copy of the file if you need more.
What is the 'Today's date' cell for?
It defaults to today's date. Type a fixed date there if you want to review a past point in time, or to freeze the numbers in the Example file.
What app do I need?
Any spreadsheet app that opens .xlsx files, on a computer or in the browser. Free web-based spreadsheet apps work too: upload the file and open it. Formulas, dropdowns and charts carry over.
Is there an example version?
Yes. The download includes a blank workbook and a filled-in example, so you can see how everything works before entering your own details.
Can I change it?
Everything is unlocked and editable: categories, tasks, columns and formulas.
Is this a subscription?
No. One payment of $8 and the files are yours to keep.
What if it does not work for me?
Ask within 14 days of purchase for a full refund. See the refund policy.
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